Stress Prevention and Management

In our fast- paced society people are experiencing unprecedented levels of both acute and chronic stress.  This poses a major threat to our physical, emotional, and intellectual health and can cause a range of illnesses from diabetes to depression. In fact, health experts estimate that stress accounts for between 75-90% of illness making it THE major risk factor in public health today.

As a stress management coach you will be able to help your clients identify sources of stress and both manage and eliminate stress in order to achieve greater health and wellbeing.

This course is open both to therapists and coaches subject to the approval of the instructor and director of training.

Course Dates: Spring 2019

Tuition: $499 ($375 for JCI alumni)

 

Instructors

  • Harold Koning, PhD

    Harold Koning, PhD